Freeze-Dried 7-Grain Porridge – 150 g – 6 Portions
Prepare for the long term with a simple, nutritious breakfast staple designed for emergency storage. This 150-gram pack of RationBox 7-grain porridge provides approximately 6 portions and has an exceptional shelf life of up to 25 years when stored under the recommended conditions.
Made primarily from whole-wheat flour and complemented with oats, rice, barley and rye, this cereal blend provides a filling base for breakfast or a convenient snack during emergencies, expeditions, camping trips or off-grid living. The pouch contains 516 kcal in total.
The product is supplied without milk, allowing you to prepare it according to your own requirements. For a creamy porridge, simply combine one portion with reconstituted milk or another suitable milk product.
Key Features
Net weight: 150 g
Approximately 6 portions
Total energy per pouch: 516 kcal
Approximately 344 kcal per 100 g
Long shelf life of up to 25 years
Compact and lightweight for easy storage
Suitable for emergency supplies, preparedness kits, camping, expeditions and long-term food storage
Can be used as a breakfast or energy-rich snack
Preparation Instructions
Remove the oxygen absorber from the pouch before preparation.
For one portion, mix approximately 25 g of cereal with 185 ml of reconstituted milk and stir thoroughly until you reach the desired consistency.
Ingredients
Whole-wheat flour (87.6%), whole-oat flour (2%), rice flour (2%), whole-barley flour (2%), rye flour (2%), salt, vitamin B1.
Allergen Information
Contains WHEAT and GLUTEN.
May contain traces of egg, soy, tree nuts, peanuts and sesame.
Nutritional Information per 100 g
Energy: 344 kcal / 1,441 kJProtein: 11.0 gCarbohydrates: 73.0 gof which sugars: 0.5 gFat: 1.6 gof which saturates: 0.3 gSalt: 0.01 g
Important Safety Notice
The pouch may contain an oxygen absorber to support long-term storage.
Remove and discard the oxygen absorber immediately after opening. The oxygen absorber is not edible and must not be cooked or consumed.
Storage Advice
Store in a cool, dry and dark place. Keep the pouch sealed until required and protect it from moisture, excessive heat, sunlight and physical damage.
When stored correctly and with the packaging remaining unopened and intact, the product has a shelf life of up to 25 years.


